El cerebro de la gente feliz

Through very personal anecdotes, Ferran Cases tells of his experience with anxiety and how he managed to overcome it after more than fifteen years of suffering. Sara Téller, physicist and doctor in neuroscience, explains what happened in Ferran's head every time he had a crisis and she invites you to learn the secrets of the brain so that you can forget about anxiety forever. This practical manual shows you things as they are, or as science says so far they are, and invites you to go further, since understanding how the brain works gives you a superpower: understanding how you work, and this is the first big step in overcoming anxiety. Perhaps something as simple as reading this book, and applying what it proposes, allows you to overcome that which is undermining you from within, that which does not let you enjoy.