Un torso perfecto en 5 minutos

Un torso perfecto en 5 minutos

consigue una cintura estilizada, corrige la postura y acelera tu metabolismo

Mariko
Tomoya

The Japanese secret to getting a slim torso in just 5 minutes a day. Want to say goodbye to those hateful love handles, but don't have time? Mariko and Tomoya, creators of the main fitness channel in Japan, B-life, will show you that, thanks to their effective and innovative method, you can activate your torso, correct your posture and accelerate your metabolism in just two weeks. With A perfect body in 5 minutes you will learn to use the muscles of the torso correctly, you will transform your silhouette and you will not have to worry about the rebound effect. Thanks to its simple toning, fat burning and targeted exercises for stubborn areas, you will achieve your goal, be it shaping the waist, strengthening the abdomen or accentuating your curves. Get the figure you've always wanted with Mariko and Tomoya!

Author
Mariko
Tomoya
Subject
Sports & games > Physical education
EAN
9788418524073
ISBN
978-84-18524-07-3
Edition
1
Publisher
Kitsune Books
Pages
96 
High
23.0 cm
Weight
15.0 cm
Release date
03-05-2021
Language
Spanish 
Series
 
Paperback edition
9,52 € Add to cart
Entrega: más de 14 días

Mariko (aut.)

  • Mariko
    Mariko es la fundadora del revolucionario y popular método B-life junto a su marido.   Read more

Tomoya (aut.)

  • Tomoya
    Tomoya es el fundador del revolucionario y popular método B-life junto a su esposa.   Read more