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La montaña eres tú
cómo transformar el autosabotaje en empoderamiento
Wiest, Brianna
The international editorial phenomenon that is sweeping TikTok. The author who has helped millions of women gain self-esteem.For centuries, the image of the mountain has been used as a metaphor to symbolize the great challenges we face, especially those that seem impossible to overcome. To reach the summit it is necessary to do a deep internal work that consists of identifying and modifying the behaviors that lead us to self-sabotage. Through awareness, acceptance of our most harmful habits, the development of emotional intelligence and the release of past experiences at the cellular level, we can open our own path to the top. In the end, the mountain will not move, we will be the ones who will be able to conquer it.
- Author
-
Wiest, Brianna
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788408267386
- ISBN
-
978-84-08-26738-6
- Edition
- 1
- Publisher
-
Editorial Planeta
- Pages
- 264
- High
- 23.0 cm
- Weight
- 15.0 cm
- Release date
- 18-01-2023
- Language
- Spanish
- Series
- No ficción