La montaña eres tú

La montaña eres tú

cómo transformar el autosabotaje en empoderamiento

Wiest, Brianna

The international editorial phenomenon that is sweeping TikTok. The author who has helped millions of women gain self-esteem.For centuries, the image of the mountain has been used as a metaphor to symbolize the great challenges we face, especially those that seem impossible to overcome. To reach the summit it is necessary to do a deep internal work that consists of identifying and modifying the behaviors that lead us to self-sabotage. Through awareness, acceptance of our most harmful habits, the development of emotional intelligence and the release of past experiences at the cellular level, we can open our own path to the top. In the end, the mountain will not move, we will be the ones who will be able to conquer it.

Author
Wiest, Brianna
Subject
Selfhelp & psychology > Selfhelp
EAN
9788408267386
ISBN
978-84-08-26738-6
Edition
1
Publisher
Editorial Planeta
Pages
264 
High
23.0 cm
Weight
15.0 cm
Release date
18-01-2023
Language
Spanish 
Series
No ficción 
Paperback edition
17,21 € Add to cart
Entrega: menos de 8 días

Wiest, Brianna (aut.)

  • Wiest, Brianna
    Brianna Wiest (1992) es una escritora y poeta estadounidense. Su trabajo sobre mindfulness, espiritualidad y desarrollo personal ha aparecido en publicaciones como Forbes, The Huffington Post, USA Tod   Read more