La dieta sirtfood y sus recetas

Start your path to iron health with 100 handpicked and tested recipes from the popular authors of The Sirtfood Diet. This easy-to-use cookbook combines the latest nutritional discoveries with a foundational meal plan to help you lose weight feeling great. Revolutionizing the way you eat through menus scientifically proven to maintain or regain health while losing weight, nutrition experts Aidan Goggins and Glen Matten show us how these sirtuin-activating recipes are able to give our power a boost. to burn fat and energize the body, promoting good health. These recipes are bursting with flavor and include the top 20 sirtfoods, like kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adaptable to everyone's routines, budget and tastes, with nutritional advice, this is the essential recipe book to ensure that each intake is full of sirt foods.