
La Biblia de la sentadilla
la guía definitiva para dominar la sentadilla y descubrir tu verdadera fuerza
Horschig, Aaron
In The Squat Bible: The Ultimate Guide to Mastering the Squat and Discovering Your True Strength, Aaron Horschig will help you unravel your sporting destiny by providing you with valuable ideas on how to: train more safely, treat aches and pains properly, perfect your squat techniques, and make the most of your strength and potential.
- Author
-
Horschig, Aaron
- Subject
-
Sports & games
> Physical education
- EAN
-
9788416676910
- ISBN
-
978-84-16676-91-0
- Edition
- 1
- Publisher
-
Ediciones Tutor
- Pages
- 160
- High
- 24.0 cm
- Weight
- 17.0 cm
- Release date
- 01-07-2020
- Language
- Spanish
- Series