Fitness inteligente

A fitness book with all the secrets of Hollywood stars to get the most out of your body. Simon Waterson is the most in-demand fitness trainer in the movie industry and his Simon Waterson client list is the Hollywood celebrity guide. In addition to having turned Daniel Craig into James Bond, he is responsible for preparing a multitude of actors and actresses for his roles in films such as Captain America, Jurassic Park, Guardians of the Galaxy and Star Wars. Through his practical and very accessible method, Simon encourages us to focus on training, recovery and nutrition to improve our physical condition, instead of only doing it on aesthetics.