Escala Básica, Cuerpos de Policía del País Vasco, Agente de la Ertzaintza y Policía Local. Pruebas físicas

Escala Básica, Cuerpos de Policía del País Vasco, Agente de la Ertzaintza y Policía Local. Pruebas físicas

Sotelino, David

This book is aimed at preparing the physical tests for admission to the Basic Scale of the Police Forces of the Basque Country (Ertzaintza and Local Police), according to the official Program established in the call published in the BOPV no. 10, of January 16, 2023. By carrying out an initial physical test, the applicant will be able to find out their current physical condition, identify their starting situation and plan their training to pass the four physical tests. In addition to information about sports training such as principles, muscles involved in the execution of physical tests, an anatomical assessment test, necessary knowledge about nutrition and sports supplements and how to avoid injuries, the book contains a detailed explanation about each of the tests that are part of the selection process, offers different training programs depending on the time available, guidelines for training each test, nutritional guidelines to optimize performance and ensure success, and advice for the days before the tests.

Author
Sotelino, David
Subject
Formation and textbooks > Public examinations
EAN
9788414266106
9788414266069 (o.c.)
ISBN
978-84-142-6610-6
978-84-142-6606-9(o.c.)
Edition
1
Publisher
Editorial MAD
Pages
246 
High
23.0 cm
Weight
15.0 cm
Release date
26-01-2023
Language
Spanish 
Series
 
Paperback edition
17,31 € Add to cart
Entrega: más de 14 días

Sotelino, David (aut.)

  • Sotelino, David
    David Sotelino es entrenador personal, profesor de universidad y escritor. Licenciado en Ciencias de la Actividad Física y del Deporte (INEF).   Read more

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