El sobrepeso emocional
mantén una relación sana con tu cuerpo y la comida
Sibel, Anna
Campos, Bea
Our emotions, thoughts and beliefs have a direct impact on how we assimilate, digest and burn calories. Therefore, no matter how many diets we do, the result is usually not what we expected and that leads us to a spiral of negative feelings. Free yourself from emotional overweight, food addiction, anxiety about eating and fear of gaining weight. These pages will help you acquire new habits with a global approach that will help you feel good about yourself, beautiful and vital.
- Author
-
Sibel, Anna
Campos, Bea
- Subject
-
Medicine & health
> Diet and nutrition
- EAN
-
9788491181798
- ISBN
-
978-84-9118-179-8
- Edition
- 1
- Publisher
-
RBA Libros
- Pages
- 288
- High
- 21.3 cm
- Weight
- 14.0 cm
- Release date
- 20-01-2022
- Language
- Spanish
- Series
- Salud
