El poder del apego

From our earliest years, we develop an attachment style that accompanies us throughout life and is reflected in our daily emotional landscape, our relationships, and the way we feel about ourselves. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how experiences that overwhelm us can disrupt our most important connections: with our inner selves, with the physical world around us. surrounds and with others. The good news is that we can recover and reconnect on all levels, regardless of our past.