El método Tools
cinco herramientas que te ayudarán a encontrar el coraje, la creatividad y la fuerza de voluntad para impulsar tu vida hacia delante
Stutz, Phil
Michels, Barry
The traditional therapeutic model focuses on delving into the past and often requires long personal work. The success of the Tools method lies in its proposal of five simple and practical tools that will allow you to find solutions to your recurring problems and regain control of your life, and most importantly, hope. This book will teach you to: FREE YOURSELF: face your fears and get out of your comfort zone. CONTROL YOUR ANGER: leave your anger and resentment behind. EXPRESS YOURSELF: Find your true voice and gain confidence in yourself. FIND DISCIPLINE: Don't procrastinate and make the most of every minute.
- Author
-
Stutz, Phil
Michels, Barry
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788411001908
- ISBN
-
978-84-1100-190-8
- Edition
- 1
- Publisher
-
Ediciones Península
- Pages
- 288
- High
- 22.0 cm
- Weight
- 14.0 cm
- Release date
- 05-07-2023
- Language
- Spanish
- Series
