El método Hollywood

Think of any Hollywood actor who has gotten incredibly fit. The architect of the change is most likely Simon Waterson, and 10 weeks is the time he typically spends with his clients to get them into optimal physical shape to play a role. Now, Simon is sharing for the first time his program so that anyone can train like the stars, using his Smart Fitness method to get fit in just 10 weeks. With step-by-step photos and motivational tips, this is the ultimate workout program, regardless of your fitness level.