Desayuno con garbanzos

Is breakfast the most important meal of the day? Do you always have to eat fruit, cereals and dairy products? Does school performance decrease if children do not eat breakfast correctly? The author of this book, dietitian nutritionist, became "famous" for giving chick peas for breakfast to her two-year-old son. Aware of healthy infant feeding, on these pages she breaks several myths about the supposed most important meal of the day: breakfast. And she is committed to a balance in which the only important thing, she says, is that it is real food to avoid health problems.