
Conócete, acéptate, quiérete
las claves para llevar una vida consciente y cuidar nuestra salud mental
Mas Villaseñor, Ana
I have always been surprised by the relationship that exists between our way of being and the way in which we interpret what happens around us. What we are offers us, to a certain extent, the key to what we need; In other words, it shows us in a subtle way the path that we must take at all times. The problem we find today when it comes to contacting who we are is noise: the noise of information, the noise of our emotions and those of others, the noise of aspirations... All this goes away accumulating inside us and that ends up making us feel confused, unprotected, WITHOUT DIRECTION.
- Author
-
Mas Villaseñor, Ana
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788402424549
- ISBN
-
978-84-02-42454-9
- Edition
- 1
- Publisher
-
Bruguera
- Pages
- 120
- High
- 24.7 cm
- Weight
- 18.0 cm
- Release date
- 20-05-2021
- Language
- Spanish
- Series
- Tendencias