Condenados a entendernos

The human being is a social animal. All of us, from our unique perspective, need contact with other people. We need to relate. Even so, it is very common to suffer from toxicity, unhealthy dependence or excessive attachment both with a partner and with friends and work circles. We need to relate, but often we don't know how and that ends up creating suffering. In this book, the leading interpersonal psychology therapist Arun Mansukhani brings us closer to the social nature that exists in all of us and gives us the keys to understanding why being with others is so important for our personal development. Because all of us, throughout our lives, have been unconsciously learning a pattern of behavior and relational strategies. But if they were learned, they can be corrected to acquire new patterns that allow us to relate in a different way. And it is that, often, being well with others also depends on us.