Come como los animales

Come como los animales

recupera la habilidad ancestral de comer natural, saludable y suficiente

Raubenheimer, David
Simpson, Stephen J.

Appetite communicates the body's nutritional needs to the brain, and eating according to its demands, as animals do, should ensure optimal health in humans. In the past, our ancestors were able to intuit what food their bodies needed and in what proportions, and thanks to this they ate the right ones in the right amounts. They lived in perfect nutritional harmony, but the modern world of fast food has wreaked havoc on this evolutionarily honed system. When and why did we lose this ability and, most importantly, how can we get it back?

Author
Raubenheimer, David
Simpson, Stephen J.
Subject
Medicine & health > Diet and nutrition
EAN
9788425363696
ISBN
978-84-253-6369-6
Edition
1
Publisher
Grijalbo
Pages
272 
High
21.5 cm
Weight
14.1 cm
Release date
18-05-2023
Language
Spanish 
Series
Alimentación saludable 
Paperback edition
19,13 € Add to cart
Entrega: menos de 8 días

Raubenheimer, David (aut.)

  • Raubenheimer, David
    David Raubenheimer es profesor titular de la Cátedra Leonard P. Ullman, en la división de Ecología Nutricional, de la School of Life and Environmental Sciences, así como l&   Read more

Simpson, Stephen J. (aut.)

  • Simpson, Stephen J.
    Stephen J. Simpson (n. 1957) es director académico del Centro Charles Perkins y profesor de la School of Life and Environmental Sciences en la Universidad de Sydney. Recibió la Medalla W   Read more