Cocina sana en un plis plas para toda la familia

We all know that it is important to follow a healthy diet, but when we have to cook for the whole family and we are overcome by fatigue after a long day at work, it is easy for us to fall into the trap and end up throwing away pre-cooked dishes. The result? That our health, and our pocket, end up suffering. To solve this problem, Fátima Aguirre explains how she managed to organize herself as a mother of four children and despite having a demanding job. In these pages you will find more than 50 recipes that are very easy to make and that everyone will love, five weekly menus to eat varied, tips to organize with the purchase and, as if this were not enough, 40 extra "open and go" recipes for emergencies.