Camina con tu lobo

The human being has ceased to be part of nature and has renounced his animal side. Big cities and daily stress, closed spaces, rush and routine have caused us to stray from our true essence, the one that copes easily with challenges and extreme situations. Jonathan Hoban proposes a simple and innovative therapy: forget our forced environment and go back to the beginning. Walking without the goal of getting anywhere, just moving forward. Thus we can observe how, through practical and simple exercises, our senses, emotions and sensations reconnect with us. It is the power of nature and the importance of coming back to yourself.