Cambiando el foco

Cambiando el foco

herramientas para centrarse en lo que realmente importa

Ruiz de Azcárate, Marta

Life runs a lot, too much, it seems that everything is ready to use and throw away: if I don't like it, I change it; if it doesn't fit me, I throw it away; If it doesn't fill me up, it's over. And the situation becomes more complicated when we enter the field of interpersonal relationships: as a couple, between parents and children or with our co-workers. It is there where we realize that knowing the theory does not mean knowing how to put it into practice, that we need to be willing to play even without knowing what the rules of life are, that emotions play tricks on us because they interfere in our decisions, in our way of speaking or living life, and this is not easy to handle. To shed some light on this problem that affects us all, Marta Ruiz de Azcárate analyzes the obstacles that prevent us from leading a full and happy life. And so she shows us that, deep down, the most important thing is to put the focus where it really should be.

Author
Ruiz de Azcárate, Marta
Subject
Selfhelp & psychology > Selfhelp
EAN
9788418045561
ISBN
978-84-18045-56-1
Edition
1
Publisher
Vergara
Pages
272 
High
21.2 cm
Weight
14.2 cm
Release date
26-01-2023
Language
Spanish 
Series
Libro práctico 
Paperback edition
19,13 € Add to cart
Entrega: menos de 8 días

Ruiz de Azcárate, Marta (aut.)

  • Ruiz de Azcárate, Marta
    Marta Ruiz de Azcárate es escritora, conferenciante, divulgadora, experta en inteligencia emocional y counselling.   Read more