Cambiando el foco
herramientas para centrarse en lo que realmente importa
Ruiz de Azcárate, Marta
Life runs a lot, too much, it seems that everything is ready to use and throw away: if I don't like it, I change it; if it doesn't fit me, I throw it away; If it doesn't fill me up, it's over. And the situation becomes more complicated when we enter the field of interpersonal relationships: as a couple, between parents and children or with our co-workers. It is there where we realize that knowing the theory does not mean knowing how to put it into practice, that we need to be willing to play even without knowing what the rules of life are, that emotions play tricks on us because they interfere in our decisions, in our way of speaking or living life, and this is not easy to handle. To shed some light on this problem that affects us all, Marta Ruiz de Azcárate analyzes the obstacles that prevent us from leading a full and happy life. And so she shows us that, deep down, the most important thing is to put the focus where it really should be.
- Author
-
Ruiz de Azcárate, Marta
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788418045561
- ISBN
-
978-84-18045-56-1
- Edition
- 1
- Publisher
-
Vergara
- Pages
- 272
- High
- 21.2 cm
- Weight
- 14.2 cm
- Release date
- 26-01-2023
- Language
- Spanish
- Series
- Libro práctico