Relaciones

Why do we experience so many difficulties in our relationships? Love is wonderful, yes, but most people have dysfunctional relationships that perpetuate relationship patterns that they carry from childhood and that generate a lot of suffering. We have not been taught to generate healthy bonds. To have relationships that work, the first step is to investigate our relational patterns and recognize our emotional wounds. It is necessary to dismantle the myth of romantic love ("love supports everything" or "love is for life"), which does not mean giving up the idea of ??a couple, but knowing how to place it in a broader and more balanced perspective. And this book, precisely, helps us to question ourselves and redefine our own notion of a couple. Elma Roura offers us a detailed journey through each of the stages of couple relationships. She addresses central issues such as emotional dependency, toxic relationships, the pillars of healthy relationships, sexuality in the couple and emotional responsibility, among others. She provides us with a practical tool to break our patterns. And she invites us, throughout the book, to identify what a "no" is, in order to find our "yes". We are so used to having relationships that don't work out that we forget that having a healthy relationship is possible.