La última pieza de tu puzle

What if the secret of inner peace and happiness had nothing to do with external circumstances or with others or with some fortuitous event that transforms our lives? And if the missing piece, the secret of the vital meaning, was me?. José Carlos Carrasco, known for his YouTube channel Sonidos para al alma, presents The Last Piece of Your Puzzle, a path of self-knowledge that brings us closer to the routes, resources and tools to achieve harmony and personal fulfillment. With the close, empathetic, didactic and entertaining voice that has conquered hundreds of thousands of people, he examines the vital keys to change circumstances, break the feeling of loneliness, reclaim one's self-esteem, work on resilience and stop comparing oneself with others. , as well as basic meditation exercises that will allow us to feel more comfortable in the present. José Carlos is not a therapist nor does he claim to be; he is a disseminator who uses his own experience and many years of research to help us navigate this exciting and often complicated path that is our life.