Empezar aquí, empezar ahora
una breve guía para la meditación mindfulness
Gunaratana, Henepola
This is the definitive pocket guide on mindfulness meditation. Using very clear and engaging language, this concise collection of teachings from renowned meditation master Bhante Gunaratna will show you everything you need to know to start -and maintain!- your meditation practice.
- Author
-
Gunaratana, Henepola
- Subject
-
Selfhelp & psychology
> Body and mind
- EAN
-
9788499887524
- ISBN
-
978-84-9988-752-4
- Edition
- 1
- Publisher
-
Editorial Kairós
- Pages
- 128
- High
- 20.0 cm
- Weight
- 13.0 cm
- Release date
- 24-02-2020
- Language
- Spanish
- Series
- Sabiduría perenne
