Todo lo que nadie te ha contado sobre el posparto

Postpartum comes loaded with physical and emotional changes, with a baby without an instruction book and where each step is accompanied by a lot of doubts. And it is that we often forget that after three trimesters of pregnancy, the mother still has a long way to go. Elena Pajuelo had been a midwife for many years when she was able to experience in the first person what until then she had been her day-to-day at her work. This experience made her realize that although she knew all the details about the pregnancy and the day of delivery, no one had prepared her for what she would come after her: the fourth trimester. Is it normal for me to feel sad? Why is my hair falling out? When can I start exercising and what type of exercise is best? When can I have sex again? How do I reconcile motherhood with social and work life? From her experience as a midwife and mother, Elena will clear our doubts and tell us everything we do not know about the postpartum.