Tienes superpoderes
vence la ansiedad con autoestima, confianza y valentía
Tsabary, Shefali
Jain, Renee
Have you ever felt... hyper-worried? ... megastrressed? ... exceeded? You probably don't remember it anymore, but there was a time when you had superpowers. You lived in the present, you were original, you acted with ease, you had energy and you were resilient. Bottom line: you enjoyed every day. But little by little those superpowers were depleted. Suddenly, doubts, worries and anxiety began to assail you. You're not alone; you've never been. Someday you will regain your superpowers and you are closer than you think. Science, tricks, tips and a lot of data to see the world from another point of view. These are the keys that you will find in this book to learn to deal with the pressure of school, grades and life in general. Turn your anxiety into anger and your worry into self-confidence. Welcome to the journey.
- Author
-
Tsabary, Shefali
Jain, Renee
- Subject
-
Child & youth
> Human sciences
- EAN
-
9788418054426
- ISBN
-
978-84-18054-42-6
- Edition
- 1
- Publisher
-
B de Blok
- Pages
- 352
- High
- 23.1 cm
- Weight
- 15.3 cm
- Release date
- 07-10-2021
- Language
- Spanish
- Series