Tienes superpoderes

Tienes superpoderes

vence la ansiedad con autoestima, confianza y valentía

Tsabary, Shefali
Jain, Renee

Have you ever felt... hyper-worried? ... megastrressed? ... exceeded? You probably don't remember it anymore, but there was a time when you had superpowers. You lived in the present, you were original, you acted with ease, you had energy and you were resilient. Bottom line: you enjoyed every day. But little by little those superpowers were depleted. Suddenly, doubts, worries and anxiety began to assail you. You're not alone; you've never been. Someday you will regain your superpowers and you are closer than you think. Science, tricks, tips and a lot of data to see the world from another point of view. These are the keys that you will find in this book to learn to deal with the pressure of school, grades and life in general. Turn your anxiety into anger and your worry into self-confidence. Welcome to the journey.

Author
Tsabary, Shefali
Jain, Renee
Subject
Child & youth > Human sciences
EAN
9788418054426
ISBN
978-84-18054-42-6
Edition
1
Publisher
B de Blok
Pages
352 
High
23.1 cm
Weight
15.3 cm
Release date
07-10-2021
Language
Spanish 
Series
 
Paperback edition
16,30 € Add to cart
Entrega: menos de 8 días

Tsabary, Shefali (aut.)

  • Tsabary, Shefali
    La doctora Tsabary Shefali obtuvo un doctorado en Psicología Clínica por la Universidad de Columbia. Ha trabajado con entornos demográficos variados: de supervivientes del tsunami   Read more

Jain, Renee (aut.)

  • Jain, Renee
    Renee Jain, fundadora y narradora principal de GoZen!, es reconocida como pionera en unir la tecnología y la psicología infantil en un enfoque único que nutre los corazones y las    Read more