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Far from being a fad, green juices provide clear benefits to our health, both physically and mentally and emotionally. Did you know, for example, that they help us oxygenate the blood, prevent aging and improve intestinal transit? In this manual we propose thirty easy recipes made with vegetables and fruits to take care of you inside and out, and we even recommend what toppings to add to give them an extra boost of energy. And don't worry, there is a juice for every occasion: there are cleansing and detoxifying ones, energetic ones, those that strengthen our immune system, those that make us even more beautiful, those that delay aging, those that improve our digestive system or strengthen our muscles. bones... Enter the world of green juices and you will see how you cannot leave it.