Solosofía

Banishes the cliché that in solitude one does not enjoy life. This book invites you to take control of your destiny without making it depend on anything other than your decisions and choices. The key is solosophy, the art of feeling fully alone. Celebrate the choice to own your time and your space! Live in connection with your essence, in line with your principles and values, your needs and your feelings, respecting yourself and taking care of yourself with kindness and affection. To develop the art of solosophy, you have to learn to live in the present, and to do it with all five senses. Nika Vázquez accompanies you in this process in which you will learn that being alone is not the same as feeling alone, quite the opposite: it can be the key to being happy.