Soc sensible

Are you very self-demanding or a perfectionist? Do loud noises bother you? Do you have a lot of empathy and can't stand conflict? Do you turn things around a lot and can't stand superficial conversations? You most likely have high sensitivity. And what does that mean?. People who are highly sensitive are very intense from a sensory and emotional point of view, and this means that their own reactions can lead them to states of saturation, blockage or stress if they do not know how to manage this trait of personality in their day to day life. They are also people who love to help others because it makes them feel good, so they find it hard to say no and feel guilty when they don't get everything done. It is estimated that one in four people are highly sensitive. A book that will be of great help to highly sensitive people, to those who live with them or to parents with highly sensitive children.