Sobre la ira y la serenidad

Few ills affect the human being as much as anger, which harms the attacked and the angry, and which is capable of spreading like a plague. This is one of the messages that Seneca was able to convey to us in his dialogues. The philosopher also clearly exposes how to live serenely and calmly in the face of adverse circumstances, to achieve peace of mind and remove anxiety. His arguments are extremely topical today when we see them coincide with those of those who advise us on personal well-being. His words, at the same time, immerse us in the daily life of ancient Rome. A luxury.