Si es tóxico no es amor

There are relationships that start like a dream, but end up becoming a nightmare. There are relationships that destroy you and make you feel so insignificant that one day you no longer recognize yourself in the mirror. There are relationships built on lies, jealousy, reproaches and control in which behaviors of sibylline violence are normalized, as if living in peace were not an option. There are relationships that will only make you happy when you have gotten out of them. Why is he ghosting me? Why does it appear and disappear from my life? How can a "normal" person, with a "normal" life and environment, end up in a destructive relationship? Why is it so hard to break up even when you know it's the right thing to do? How is healthy love built? Eva Gutiérrez answers these and many other questions based on her own experience and on examples of her consultations, and explains all the tools to detect red flags in time and avoid falling into toxic patterns. This book is a practical invitation to rethink the way we understand relationships in order to break destructive bonds and learn to build healthy relationships based on true love.