Sana tu vida desde dentro

Heal your life from within is a manual to learn to resolve the conflicts that we experience in our lives, becoming aware that everything comes from within us, from our way of thinking and interpreting what happens to us. We live disconnected from ourselves or overwhelmed by our negative emotions, trapped and undecided in a wheel of fear and anguish that we do not know how to stop. What we think is never what we should think... What we feel is never what we should feel... What we do is never what we should do... What happens to us is not what should happen... That is, it shouldn't be like that... This book offers us the necessary tools to break those thought patterns that keep us trapped in negativity and discouragement and thus achieve the balance and serenity that allows us to live fully.