Salad Love

The time has changed. The distance to the workplace and working hours impose a new rhythm of life. Thus, both in large cities and in medium and small ones, thousands of people, instead of eating at home at noon, have a quick menu, a sandwich, leftovers from the night before or any last-minute fix. And the consequence, an unhealthy, repetitive, bland and often too expensive diet. David Bez is not a professional cook, but years ago, fed up with eating poorly in the office, and as an Italian lover of good food, he developed a vast menu of appetizing, nutritious and easy-to-prepare salads in the workplace. The result is these 260 recipes for delicious salads for the four seasons of the year, conceived from a practical and balanced system for organizing the ingredients. Vegetarians, vegans, omnivores, pescatarians or raw eaters, all gastronomic tendencies will find their favorite dishes in this salad bible. All the followers of Salad Love will undoubtedly extend their hobby to the weekends.