Reducir la inflamación con medicina natural

It is known that diabetes, high blood pressure, depression, autoimmune diseases, arthritis, skin diseases, and even neurodegenerative diseases, are pathologies that have something in common: chronic inflammation. In this book, naturopath Caroline Lepinteur shares her experience and her advice to find solutions to help control these conditions through diet, relaxation and emotion management exercises, massages, and physical and mental detox techniques. A complete guide with a multitude of tools to take care of your body, combining physical well-being and mental and emotional balance.