Redefine imposible

Rivers of ink have been written about how to focus the mind to improve the quality of life and the chances of success, but did you know that biology and neuroscience have a lot to contribute to this? Our brain is the most powerful personal computer of all: so much so that we have not yet managed to touch the limits of its possibilities. Jonathan Benito reveals to us a greater knowledge of our potential to transform our lives through habits and proposals that motivate neurogenesis: the constant creation of new neurons to increase our cognition, our creativity and our emotional well-being.