Recetas sin fibra

Without fiber... there is no paradise? A low-residue diet will no longer be the sad plate of boiled rice with chicken breast. In these pages you will not only find many healthy and delicious recipes; full of color, vitamins and other nutrients. But you will also learn to know what foods and how to cook them to help you reduce the annoying symptoms that accompany the disease: gas, diarrhea, nausea, heaviness, inflammation... As Hippocrates said very wisely: "Let food be your food and the food, your medicine. "