Querida incertidumbre

Combining the moving story with humor and a lucid capacity for reflection, Hana Kanjaa will accompany you on a fast-paced journey that will not leave you indifferent. Three, two, one ... Go!!! Freefall. At that moment I saw the ground approaching at a frenetic speed ... Four seconds later, when opening the parachute, a gust of wind caused the author of this book to crash against the wall of the Peñón de Ifach, 150 meters away. high, where she resisted for several hours with her life hanging by a thread ... A transcendental experience that would change the way of understanding the life of this daughter of Moroccan immigrants. There is only one thing worse than feeling bad: feeling bad and pretending that everything is fine. And it is that each time they make it more difficult for us. Social media and the media constantly bombard us with unreachable standards and send us the message that only the perfect is acceptable. And since that perfection never comes, life becomes a hamster wheel of permanent dissatisfaction and anguish. Leaving that wheel and enjoying life is possible, but for that you will have to dare to explore other paths, less traveled, which include everything that we usually avoid: changes, uncertainty, discomfort, pain ... With approaches practical and simple, in "Dear Uncertainty" you will discover how to turn fear into an essential element of well-being. Why happiness is always where you least expect it and where to find it. How to take advantage of negative thinking to feel better than ever.