¿Qué necesito cuando estoy nervioso?

When Alex is nervous he moves nonstop, bites his nails and screams very, very loudly... but he's not being mean, he's just physically expressing what his BRAIN tells him to do. Mothers and fathers often don't know what to do when their children are nervous. They do not know how to accompany them emotionally in such a complicated moment that breaks the family harmony. For this reason, Tania García, creator of Real Education, has written this beautiful story that has a double objective: 1) Help parents to understand and analyze their children's nerves, without judging them, and thus find balance and the connection with them to be able to teach them habits that balance the nervous system and provide well-being. 2) Help children to accept that being nervous is something natural that helps them understand themselves and others.