Pura vida

"In this book I don't intend to talk to you about superfoods, or diets, or miracle recipes, but rather about a healthy, easy, fun and very, very tasty life." The Canarian supermodel Ariadne Artiles shares with her readers a series of advice on diet, physical and mental health, well-being, motherhood, breastfeeding, etc., the result of her own experience. In this very personal book, Ariadne tells us the reasons that led her to consider the need to eat well, worry about her physical health and become aware of the environment.