Potencia tu salud

Potencia tu salud

Pellerin, Natalie

Twenty-one days to take charge of your health, regain vitality and create new routines suitable for your body and mind: this is what this book proposes, which will accompany you step by step in this beneficial search. This program is a journey towards greater mental clarity and radiant health. It has been designed to support the body's natural ability to heal itself and to revitalize the body and mind, adopting new healthy and balanced lifestyle habits. In this book, thanks to holistic principles and practices, you will find advice on eating and lifestyle, you will be able to start the program with suitable recipes, you will make efforts with daily exercises and you will carry out energetic practices to be fully aware of yourself. .

Author
Pellerin, Natalie
Subject
Medicine & health > Diet and nutrition
EAN
9788491182535
ISBN
978-84-9118-253-5
Edition
1
Publisher
RBA Libros
Pages
240 
High
21.3 cm
Weight
14.0 cm
Release date
15-06-2023
Language
Spanish 
Series
Salud 
Paperback edition
17,31 € Add to cart
Entrega: menos de 8 días

Pellerin, Natalie (aut.)

  • Pellerin, Natalie
    Natalie Pellerin es naturópata, coach en salud y profesora de yoga y de meditación. Aunque desarrolló un marcado interés por la salud, la alimentación y el bienestar   Read more