Potencia tu salud
Pellerin, Natalie
Twenty-one days to take charge of your health, regain vitality and create new routines suitable for your body and mind: this is what this book proposes, which will accompany you step by step in this beneficial search. This program is a journey towards greater mental clarity and radiant health. It has been designed to support the body's natural ability to heal itself and to revitalize the body and mind, adopting new healthy and balanced lifestyle habits. In this book, thanks to holistic principles and practices, you will find advice on eating and lifestyle, you will be able to start the program with suitable recipes, you will make efforts with daily exercises and you will carry out energetic practices to be fully aware of yourself. .
- Author
-
Pellerin, Natalie
- Subject
-
Medicine & health
> Diet and nutrition
- EAN
-
9788491182535
- ISBN
-
978-84-9118-253-5
- Edition
- 1
- Publisher
-
RBA Libros
- Pages
- 240
- High
- 21.3 cm
- Weight
- 14.0 cm
- Release date
- 15-06-2023
- Language
- Spanish
- Series
- Salud