¿Por qué enfermamos?

We get sick because we disconnect from our body and our emotions. This absence of responsibility for what happens to us causes that, before looking for the causes within ourselves, we place the blame for adversity on external conditions. We live in a culture that avoids pain, so we silence all the symptoms with medications, so that they do not interrupt our rhythm of life. This practical book proposes us to travel to the origins of pain and disease to listen to our body, detect the warning signs and translate what the symptoms say about us. Eva Arrieta will give us the necessary guidelines to improve our diet, manage our emotions and, ultimately, live longer and better.