Por qué el buen sexo es importante

We were born to experience pleasure. It is the conclusion of Nan Wise, an internationally renowned clinical psychologist and neuroscientist, whose studies provide scientific evidence on the benefits of pleasure and orgasm for the brain and health. We live in a society that encourages us to seek satisfaction at all costs while pushing us to avoid pain. Paradoxically, this constant search for satisfaction ends up creating emotional imbalances to a point where we are unable to experience pleasure. The result? Anxiety, sadness, depression, addictions, social isolation, and physical illnesses. By understanding how the brain is programmed for enjoyment and making use of the practical tools that the author puts at our fingertips, we will discover how a good relationship with one's sexuality has the power and capacity to restore our innate disposition for fun, curiosity, humor and all the pleasures that we already have at our fingertips.