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The skin is the largest and most visible organ of the human body. We all age, but it is possible to do so in a healthy and natural way. For this reason, the dermatologist Natalia Jiménez has created an easy and very complete guide with the keys to showing off beautiful skin: lifestyle, diet, physical exercise and skincare. A manual to learn how to take care of our skin effectively: what are the perfect ingredients to find in a cream, how to read a label correctly, the importance of photoprotectors as antiaging, the best surgical and non-surgical aesthetic treatments and the ideal routine care for face and body.