PNM, programación neuromotriz

Something everyone knows is that our brain receives and processes information when carrying out any activity, but less well known is the fact that, in addition, it does not stop monitoring our body to find a response to the environment in accordance with the identity of each person. For this reason, although we are not aware of it, we must understand that our brain is aware of our posture, body temperature, the amount of light we receive, the quality of the air, etc. The relationship between the body and the mind is thus bidirectional, and in fact there are three times more roads from our body to our brain than vice versa. Thanks to neuromotor programming (PNM), an innovative physical training and training system focused on improving human movement, you will discover that training the body is also training the mind and nurturing the human potential that lives within you. Pedro Vivar and Josué Tarí, creators of the PNM, present here the latest advances in the field of neuroscience and physical training so that you understand the language of your body and use it to transform what happens in your mind and in your environment.