Pierde grasa con comida real

Carlos Ríos has managed to get thousands of people to leave the Matrix and join the Realfooding movement to permanently eliminate the consumption of ultra-processed foods from their diet and go back to eating real food. However, the problems of overweight and obesity continue to affect a large part of the population and this also affects our health. Lose Fat With Real Food offers all the information you need to know about losing fat the healthy way. Based on the most recent scientific research, Carlos Ríos explains step by step what changes we must apply to our lifestyle and diet to lose weight in a long and stable way. Because the most important thing is health and losing fat without putting it at risk is possible with real food.