Personas tóxicas

Some people are so stressful that they can make us sick. Chronic indecisive, angry, anxious and bullies, for example, can represent a significant risk to our health and well-being if we do not take action. This book presents the tools we need to deal with the toxic people in our lives who drain us of energy. It explains how to make healthy decisions in relationships, set appropriate boundaries, and recognize red flags to avoid certain people and save yourself from bad experiences. Whether you're living with a narcissistic partner, or forced to deal with a bullying boss or sociopathic co-worker, in Toxic People you'll find practical advice that will help you not only protect your mental well-being, but also improve it.