Padres y madres emocionalmente inmaduros

Growing up with emotionally immature parents can leave you feeling alone, confused, and abandoned. It is possible that later, in adulthood, you find it difficult to set limits, express your feelings or establish healthy relationships, and that your father or your mother, already older, continues to play down your inner experience or mock your emotions, undermining your sense of autonomy. Do you want to recover from the self-centered and harmful behavior of your mother or father and regain ownership of your emotional life? Lindsay C. Gibson offers you in this new book a variety of powerful tools that will help you heal and free yourself from the coercive control of your parents and other emotionally immature people. You will learn to set clear limits, to trust the value of your feelings and to defend your emotional autonomy in all relationships. If you are determined, not to put up with any more immature and hurtful behavior, and to leave behind the fear of criticism and punishment instilled in you by your emotionally immature mother or father, this book will help you discover the freedom to live (your life). ), finally, your way.