Ordena tu casa, tu mente y tu vida

Sunday at last. After a week of intense work, going from here to there all day and feeling that you have no time for anything, the long-awaited weekend arrives. You sit on the couch, ready to spend a relaxed day, you look around ... and you realize that the house is a mess. In the end, you end up spending all your break time cleaning and tidying up. Monday arrives and the same vicious circle begins again ... Does it sound familiar? We have all seen ourselves in similar situations, and it is that our rhythm of life is increasingly frantic and the little free time we have we end up allocating to perform tasks that we do not enjoy. This causes us to constantly feel frustrated and can end up negatively affecting our health. To prevent this from happening, we need to take a radical turn in our habits and routines.