Nuestros táper

"Our containers" is a practical and creative guide that proposes balanced, healthy and easy-to-prepare recipes, this time with the necessary tricks to, in two or three hours, cook all the food for the week. To the first section with basic tips for kitchen organization (how and where to buy, how to choose seasonal foods to improve quality and save time and money, how to store them in the refrigerator and freezer, what containers are appropriate for transporting food) , three blocks follow: one dedicated to appetizers or mid-morning snacks (granola bars, homemade cookies, fruit), another with proposals for cold dishes (salads, gazpachos, wraps...) and a third part dedicated to hot dishes where classic cuisine in the "1080" style is the protagonist, but where we also find a wide variety of dishes with new trends, and always with local and seasonal ingredients to guarantee the quality of our food. A book based on the authors' gastronomic experience, with personalized proposals and advice designed especially for those who eat in the office but do not want to give up taking care of themselves and controlling the quality of their menus.