Nerabeen garrasia

What do we know about adolescent mental health? Where do the eating disorders, anxiety, depression, self-harm and suicidal behavior that afflict young people come from? Why are so many young people chained to the virtual abyss of their phones for endless hours? What secrets are hidden behind social networks? It is essential to study the actual functioning of these networks, the cognitive, emotional and mental impact, and also to seek a healthy relationship with this ubiquitous technology. But let's go further: what is happening to our young people? Why are mental health problems increasing to unprecedented levels? It is worth delving into the maze of eating disorders, anxiety, depression, self-harm and suicidal behavior to shed light on the troubling effects of the environment on them. What is driving these worrying trends? What are the keys to this puzzle? And most importantly: how can we help? This book aims to answer all these questions. To this end, the authors have addressed the issue from a holistic approach, combining the most rigorous scientific evidence, the knowledge and experience of first-class professionals, verified practical tools and real testimonies of people who have faced these pathologies. The approach is comprehensive and fully informative, easy to understand and practical, and aims to provide a practical tool - regardless of the reader's qualification level - to explore the complex world of adolescent mental health, providing essential information to prevent, understand and effectively address the challenges, especially school, from the family and social sphere. Ultimately, the book offers a beacon of hope, as well as an urgent call to action, in a time that poses tough challenges to our society, and especially to our teenagers.