Namasté

Héctor García (Kirai) and Francesc Miralles, two brilliant communicators and promoters of the Ikigai phenomenon in our country, look back to India, that cradle that welcomes the entire world and that also marks the future, to explore culture, philosophy and the practice of happiness from their spirituality. With a fresh style that has conquered readers, they explore the basic concepts of this powerful tradition and reflect them in practical suggestions that will bring inspiration, beauty and peace to our daily lives. Between constant nods to the universe of the Western reader, we will be able to experience the healing power of the OM mantra, practice detachment to overcome the ego, adjust karma to cause wonderful changes in one's own life, promote health with Ayurveda, reduce stress and anxiety through champissage head massage, experiencing sacred encounters through tantra. A book full of surprises, which provides a bright path from which to face the individual and collective challenges that this troubled world poses.