¡Mueve el culo!

Back pain, knee pain, overweight, recurrent tendinitis, fatigue... a sedentary lifestyle is responsible for a large number of ills. Do you want to end multiple pains and find yourself with a healthy, strong and toned body? The key is in the movement! Major Mouvement, a kinesiologist passionate about his work, a specialist in manual therapy, is here to help you regain control. By unmasking popular ideas and basing himself on scientific studies, he will give you the concrete tools to build a body that you like, strong and healthy.