Minimalismo digital

Digital minimalists are already among us. They are laid-back people who can have long conversations, get lost in a good book, do crafts, or go for a run without their gaze constantly escaping to their mobile phone. Using common sense and adopting subtle techniques, Cal Newport will teach us when to use technology and when to do without it to fully enjoy the offline world and reconnect with ourselves. Technology is not bad or good in itself, the key is to use it in accordance with our values and needs.